If you look at happy people you’ll find out that they all have these following habits, but the important thing is to try to enter these habits into your Lifestyle.
If you wake up in the morning and be grateful about something, you automatically gonna start your day with good vibes and positive energy. Have you ever waken up and be like “oh, today’s gonna be a bad day. I feel it. I always have bad days and get into troubles”. You obviously not happy at the start of the day so how do you want a happy day?. If you start your day with gratefulness and positivity it’s like you are forcing your brain to only think about good and happy things. And it will reflect on your entire day. So rule number one BE GRATEFUL.